Events!
Grocery store nutrition tour!
Saturday, May 29th 1:00 pm
This event is for mamas and mamas-to-be. We will be going to your regular stores to find and talk about the healthiest foods for the best prices, and I will include a resource folder with recipes, information that will be covered, and a whole foods pyramid for you to put on your fridge!
Topics include:
-Pregnancy and inflammation
-A whole foods diet
-natural sweeteners
-nursing nutrition
-supplements (pre and postnatal)
-info on vegetarian, vegan, and gluten free diets as well
- your questions!
$20.00 per person
Call or e-mail me to reserve your spot!
250-376-8331
abarker54@gmail.com
(limit to 5 people per tour)
